Food Therapy: Lemon Meringue Pie

Food Therapy: Lemon Meringue Pie - Liz

Baking is good for the mind, body and soul.

I'm grateful to my grandmother, who encouraged me to bake with her, for sharing her time and for showing me the techniques to bake this pie.

I chose to write about lemon meringue pie because the ingredients are easy to find at any grocery store and are inexpensive. I enjoy making sweet and delicious food for the people I love. It reminds me of my grandma.

Making this recipe saves money by not spending a lot of money on exotic or rare ingredients. It also builds my confidence and increases my sense of accomplishment. And finally, making this recipe helps me to feel connected to my family, and honour the memory of my grandmother.

Photos: Thanks to Charles Deluvio and to LAUREN GRAY for sharing their work on Unsplash.

Here's a video on how to make lemon meringue pie on YouTube:

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